Slimming World Syns Calculator easily calculates the syn values of your favorite foods and helps you stay on track with your weight loss goals. Start using our user-friendly Free syns calculator today and enjoy the benefits of this essential resource for successful slimming.
Slimming World Syns Calculator
Single Item Calculator
Recipe Calculator
The Slimming World Syns Calculator helps you estimate the syn value of foods and recipes. By default, 1 Syn ≈ 20 calories. This version also takes into account optional fat and protein values for a slightly more detailed calculation. Use this to estimate syns for single items or recipes and make informed food choices.
How to Use:
- Enter the calories of your food or recipe.
- (Optional) Add grams of fat and protein to refine the estimate.
- For recipes, enter the total calories and servings to get syns per serving.
- The result box will show if the syn value is in a safe or high range.
