Keto Eggwiches
One main point people miss when taking a keto diet is sandwiches. However, the bright side is that there are different methods to have a tasty and carb-free sandwich. This keto “eggwiches” dish is one of the best you’ll locate!
Prep Time 10 minutes mins
Cook Time 5 minutes mins
Total Time 15 minutes mins
Servings 3
Calories 545 kcal
5 oz breakfast sausage, cooked 4 slice cooked bacon, chopped 1 cup spinach, chopped 3 oz cheddar cheese, sliced 6 large egg 1 tbsp heavy cream Salt and pepper to taste
Measure out and also prepare every one of the active ingredients.
In a dish, incorporate the eggs, heavy cream, chopped bacon, sliced spinach, salt, and pepper. Mix until every little thing is incorporated well.
Add oil and an egg ring to a frying pan over medium warmth. This will certainly aid in creating a perfect circle.
Add the combination right into the egg ring up until it gets full. Allow this to cook for about 2 mins.
Remove the egg ring and also flip. Let the other side cook for concerning 1-2 mins. Repeat this till all of the egg blends are gone.
On top of an egg circle, add the cooked breakfast sausage and also a piece of cheese. Top with one more egg circle.
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