If you are looking for a delicious yet healthy dish that caters to diabetic dietary needs, look no further than the Mexican Style Diabetic Lasagna. This recipe combines the rich, vibrant flavors of Mexican cuisine with diabetic-friendly ingredients that ensure a nutritious meal. The ground sirloin melds perfectly with the chopped tomatoes and green chilies, creating a mouthwatering base that is both hearty and satisfying.
What makes this lasagna particularly suitable for diabetics is the thoughtful selection of ingredients. Reduced-fat or fat-free cottage cheese and shredded Mexican blend cheese keep the dish lower in fat, while the use of corn tortillas provides a gluten-free option for those who need it. The inclusion of egg whites instead of whole eggs cuts down on cholesterol, making this a heart-healthy option.
The process of assembling this lasagna is where the magic happens. Picture this: you start by preparing the meat mixture with aromatic spices like chili powder and cumin, then layer it with tortillas, corn, and cheese. Each layer is carefully crafted to ensure a balanced bite every time. The final bake melds all the flavors together, resulting in a dish that is both comforting and exciting to the palate.
Low fat cheese and cottage cheese doesn’t make it diabetic friendly. You’re better off with regular cheese and regular cottage cheese as the carb count is lower. Low carb is better for diabetics than low fat.
Please send all Diebetic recipes to my email.
Yes please all diabetic recipes to my email address.
Thank you
Please send all recipes to my email.tamera VanHirn
Please can u send any diabetic recipe to my email
Can I have diabetic recipe? Thank you so much in advance
Could I also have all diabetic recipes sent to me.
I would also like to know a substitute for cheese. Real fuss pots my family.
Looks great
Can you please email me all your diabetic recipes.