Pancakes without Flour

Ingredients:

  • 2 eggs
  • 2 tablespoons of sugar
  • A pinch of salt
  • 250 ml of Kefir
  • 250 g of Semolina
  • 1 tsp of Baking soda
  • Apples (or other fruits of your choice for filling)
  • Butter (for frying)

Preparation:

1. Create the Batter
  • Start by breaking 2 eggs into a mixing bowl.
  • Add 2 tablespoons of sugar, a pinch of salt, and a generous splash of vanilla extract to the eggs.
  • Pour in 250 ml of Kefir, and mix everything thoroughly until the sugar dissolves completely.
  • Now, add 1 teaspoon of baking soda to the mixture and stir well.
2. Add Semolina and Cottage Cheese
  • Gradually incorporate 250 g of semolina into the batter.
  • Then, add cottage cheese to the mixture, and knead it until well combined.
  • The resulting dough should have a smooth consistency.
3. Prepare the Filling
  • Peel and core the apples (or your preferred fruit) and cut them into small cubes.
  • In a separate pan, melt some butter and add the diced apples.
  • Sprinkle sugar over the apples and simmer them for 3-4 minutes until they become tender and slightly caramelized.
4. Fry the Pancakes
  • Transfer the dough into a pastry bag or a plastic storage bag with a corner snipped off.
  • Heat a frying pan over medium heat and lightly grease it.
  • Squeeze small portions of the dough onto the pan to form small cakes.
  • Place a spoonful of the prepared apple filling on top of each pancake.
  • Finally, cover the apples with another layer of dough.
5. Cook Until Golden Brown
  • Fry the pancakes on both sides until they turn golden brown and have a crispy texture.
  • Make sure to flip them carefully to cook evenly.

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2 thoughts on “Pancakes without Flour

  1. I have been seeing your recipes, my husband is a diabete would like to seemore recipes for a diabetic TY Mary

  2. in the recipe it does not list the cottage cheese…….but in the instructions it says ” add the cottage cheese”????………..how much???

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