Diabetic Milk Bread

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One can’t underestimate the importance of enjoying favorite comfort foods, even while managing diabetes. Enter diabetic milk bread, a healthier take on a traditional staple that has won hearts and taste buds alike. This bread is designed to be gentle on blood sugar levels while still providing a delightful, soft, and slightly sweet flavor that bread lovers crave.

Diabetic milk bread has gained significant popularity for its ability to merge taste with health considerations. Key ingredients like brown sugar and butter are balanced in such a way to maintain the bread’s traditional characteristics without causing significant spikes in blood sugar. The use of bread flour ensures a soft and fluffy texture, making it an excellent choice for those wanting health-conscious bread without compromising on quality.

This versatile bread pairs wonderfully with a variety of dishes. Enjoy it toasted with a light spread of avocado for a nutritious breakfast, or serve it as a side with a bowl of hearty, vegetable-rich soup. For a touch of sweetness, a small amount of sugar-free jam can complement its subtly sweet base. Whether you’re having it plain or adorned with your favorite toppings, diabetic milk bread is a delightful addition to any meal.

Diabetic Milk Bread Recipe

INGREDIENTS:

• 1/4 cup warm water
• 1 tablespoon dry yeast
• 2 cups of milk at room temperature
• 1 tablespoon brown sugar( For people with diabetes, the use of brown sugar has no healthier effects than white sugar.)
• 1 teaspoon salt
• 2 tablespoons softened butter
• 6 cups bread flour

INSTRUCTIONS:

1. Mix the water with the yeast.
2. Add the milk, sugar, salt and butter.
3. Stir.
4. Add 4 cups of flour.
5. Knead for 10 minutes on the work surface.
6. Place the dough in a greased bowl. Cover with a cloth and let it rest for 1 hour.
7. Hit her.
8. Knead on a surface for 5 minutes.
9. Divide it into 2 parts.
10. Place each part in a mold and let it rest for 45 minutes.
11. Bake at 180º for 40 minutes & done

Diabetic Milk Bread

This diabetic-friendly milk bread is a soft and fluffy option for those who want to enjoy bread while managing their blood sugar levels. It features a careful balance of brown sugar and butter to maintain its traditional taste and texture.

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Prep Time 2 hours hrs

Cook Time 40 minutes mins

Total Time 2 hours hrs 40 minutes mins

Course Bread Recipe

Cuisine American

Servings 2 Loaves

Calories 180 kcal

Ingredients

  

• 1/4 cup warm water
• 1 tablespoon dry yeast
• 2 cups milk room temperature
• 1 tablespoon brown sugar
• 1 teaspoon salt
• 2 tablespoons softened butter
• 6 cups bread flour

Instructions

 

• In a bowl, mix the warm water with the dry yeast.
• Add the milk, brown sugar, salt, and softened butter to the mixture.
• Stir well until all the ingredients are thoroughly combined.
• Add 4 cups of the bread flour and knead the dough on a work surface for 10 minutes.
• Place the dough in a greased bowl, cover with a cloth, and let it rest for 1 hour.
• After resting, punch the dough down slightly and knead it again on a surface for 5 minutes.
• Divide the dough into 2 equal parts.
• Place each part into a baking mold and let them rest for an additional 45 minutes.
• Bake at 180°C (350°F) for 40 minutes or until the bread is golden brown.

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