Begin your day with a delicious, vibrant plate of goodness. This Mediterranean breakfast bowl tastes flavor and is ideal for breakfast, breakfast, or lunch. To top it off, it can be created in a couple of minutes.
The essential Mediterranean diet is renowned for its health and wellness qualities. It just so happens that many of the foods in the typical Mediterranean diet regimen are likewise part of a keto diet plan. Foods such as olives, feta cheese, walnuts, and cucumbers are all reduced in carbs and high in essential vitamins and nutrients and taste terrific!
How To Make Keto Mediterranean Breakfast Bowl Recipe
This breakfast dish has been skillfully designed to include all the crucial minerals and vitamins you need to get a terrific start to your day. It will leave you complete and ready to take on the day.
To prepare this breakfast bowl, you need to dice up the cucumber, peppers, and tomatoes and throw them right into a serving dish. Next, include cubes of feta and olives, and then top with fresh, natural herbs, walnuts, and a drizzle of olive oil. Simple as that.
The good idea about this morning meal dish is you can quickly swap out any one of the ingredients for something else you such as. If you dislike cucumber, change it with some avocado or utilize a different cheese. The choice is your own.
Keto Mediterranean Breakfast Bowl Recipe
Ingredients
- 6 oz feta cheese
- 1 tbsp fresh oregano
- ½ cup black olives
- 6 oz cucumber
- ½ medium red bell pepper
- 1 medium fresh tomato
- ¼ cup walnuts
- 1 tbsp olive oil
Instructions
- Ration as well as prepare every one of the ingredients.
- On a cutting board, slice the cucumbers and the red bell pepper. Prepare the cucumbers, red bell pepper, and feta cheese.
- Cut the tomato. Prepare the tomato, olives, as well as walnuts. Drizzle with olive oil and also garnish with oregano.
Nutrition:
This makes a total of 2 servings of Keto Mediterranean Breakfast Bowl. Each serving comes out to be 443 calories, 37.3g fat, 11.1g net carbs, and 15.8g protein.
Makes me crave even more.