Sausage Broccoli Cheddar Foil Pack (keto + low carb)

Sausage Broccoli Cheddar Foil Pack

this Sausage Broccoli Cheddar Foil Pack recipe! Packed with flavor and nutrients, this recipe is a great way to satisfy your hunger without sacrificing your dietary goals.

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

Course Keto, Low Carb

Servings 4

Calories 472 kcal

Ingredients

  

• 1 cup shredded cheddar cheese
• 1 14oz package Johnsonville Andouille Smoked Sausage
• 8 cups broccoli florets
• salt and pepper to taste

Amount Per Foil Pack

• 2 cup broccoli florets
• 1 cup chopped sausage
• ¼ cup cheese
• salt and pepper to taste

Instructions

 

• Heat gas or charcoal grill to high heat, about 400 degrees.
• Cut 4 (12x12-inch) sheets of heavy-duty foil.
• Fill each foil pack with 2 cups broccoli and 1 cup of chopped sausage.
• Add salt and pepper to taste.
• Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion.
• Place packs on grill, cook 7 minutes. Flip foil packs and cook 7 more minutes.
• Carefully open packs and sprinkle each pack with 1/4 cup of shredded cheddar cheese. Using tongs tent the foil pack over the foil pack allowing the cheese to melt.
• Cook 2-3 more minutes and remove from heat.

Notes

You can use smoked sausage or Kielbasa if you prefer.

Keyword Sausage Broccoli Cheddar Foil Pack

The Sausage Broccoli Cheddar Foil Pack recipe is a great addition to any low-carb or keto diet. It’s simple to make, packed with flavor, and sure to satisfy your hunger. Give it a try and enjoy a delicious and healthy meal tonight!