Slow Cooker Vegetarian Chili Mac
| Prep Time | 15 mins |
| Cook Time | 4 hrs |
| Servings | 6 |
Ingredients:
- 1 onion, medium, chopped
- 1 red bell pepper, chopped
- 15 ounce can pinto beans, rinsed and drained
- 15 ounce can kidney beans, rinsed and drained
- 28 ounce crushed tomatoes
- 1 ½ tablespoons chili powder
- 2 teaspoons cumin
- ½ teaspoon salt
- 1/8 teaspoon black pepper
- 2 cups vegetable broth
- 8 ounces whole wheat elbow macaroni pasta, uncooked
- 1 ½ cups cheddar cheese, about 6 oz, divided (or Monterey jack or mozzarella)
- chopped green onions, for serving
Instructions:
- Place all ingredients except for pasta, cheese, and green onions in slow cooker.
- Stir to combine. Cover and cook on high heat for 4 hours or low heat for 6-8 hours.
- Stir in pasta and continue cooking on high for 15-20 minutes, until pasta is cooked through. Stir in 1 cup of the cheese.
- Serve topped with remaining cheese and green onions.
To make this a freezer to crock pot meal:
- Place all ingredients except for broth, pasta and cheese in a heavy duty zip-top bag.
- Squeeze out as much air as possible and seal. Freeze for up to 3 months.
- When you are ready to cook, thaw and transfer bag contents to your slow cooker.
- Add the broth (you can pour some of the broth into the empty bag to get all of the spices, etc. out) and cook as directed above.
Nutrition
Calories: 428kcal, Carbohydrates: 64g, Protein: 22g, Fat: 16g, Saturated Fat: 6g, Cholesterol: 29mg, Sodium: 738mg, Potassium: 996mg, Fiber: 11g, Sugar: 10g, Vitamin A: 1955IU, Vitamin C: 39.9mg, Calcium: 335mg, Iron: 6.1mg
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