Low Carb Ice Cream - Vitamix Recipes
If you're following a low-carb lifestyle, you may think that ice cream is off the menu, but with this low-carb ice cream recipe, you can have your dessert and eat it too!
Ingredients
- 1 tbsp Lemon Juice
- 3 oz Cream Cheese
- ½ cup Heavy Cream
- 16 drops EZ-Sweetz (1/3 cup sweetener equivalent)
- ¼ tbsp Vanilla Extract
- ¾ cup cup ice (194 g)
- 8 strawberries (100g)
Instructions
- Place the ingredients in the Vitamix in the order listed.
- Using the variable speed section, start on 1 until the solids have been pulverized then slowly rotate to 10 while using the tamper to push the ingredients into the blades; blend for 30-60 seconds until mounds form.
Nutrition Details
| Nutrition Information | Amount per serving (120g) |
|---|---|
| Calories | 179 |
| Fat | 16g |
| Carbohydrates | 5g |
| Fiber | 1g |
| Protein | 4g |
Note: This table represents the nutrition information for a serving size of ¼th (120g) that serves 4 people.
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