Low Carb Coconut Flour Pancakes Recipe

These Low Carb Coconut Flour Pancakes are made with only 6 major ingredients and have just 0.8g of sugar. These Low Carb Coconut Flour Pancakes are the best idea for breakfast although this is the best option for cake lovers.

Ingredients required for Low Carb Coconut Flour Pancakes

We need coconut flour, eggs, coconut oil, almond milk, baking powder, and vanilla extract to make Low Carb Coconut Flour Pancakes.

How to make Low Carb Coconut Flour Pancakes

To make these delicious Low Carb Coconut Flour Pancakes we have to Beat eggs with the rest of the ingredients until you get a smooth mixture. Leave the mixture for a few minutes so that the coconut flour absorbs the liquid.

After that, Melt the butter or coconut oil over low heat. Use 2 tablespoons of the mixture to make one pancake and spread it out. Fry the pancakes over low heat for about 3 minutes. Then flip and cook for another minute. Repeat until all the mixture is used up.

Low Carb Coconut Flour Pancakes

These Low Carb Coconut Flour Pancakes are made with only 6 major ingredients and have just 0.8g of sugar. These Low Carb Coconut Flour Pancakes are the best idea for breakfast although this is the best option for cake lovers.

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Prep Time 3 minutes mins

Cook Time 12 minutes mins

Total Time 15 minutes mins

Servings 4

Calories 146 kcal

Ingredients

  

• 1 tbsp vanilla extract
• 2 tbsp butter or coconut oil melted
• 1 tbsp baking powder
• 6 tbsp almond milk or coconut milk, unsweetened
• 1 tbsp powdered sweetener optional
• ¼ cup coconut flour
• 3 eggs large
• Melted butter / coconut oil for frying

Instructions

 

• Beat eggs with a balloon beater or with an electric mixer. Add all the remaining ingredients and beat until you get a smooth mixture. Leave the mixture for a few minutes so that the coconut flour absorbs the liquid.
• Melt the butter or coconut oil in a skillet or non-stick skillet over low heat. Use 2 tbsp of the mixture to make one pancake and spread it out using the back of the spoon. The pancakes should be about 4 inches/10 cm in diameter.
• Fry the pancakes over low heat until bubbles form on the surface, about 3 minutes. Do not move them during this time. Then flip and cook for another minute. Please don't overheat otherwise you have the risk of burning them.

Nutrition Details Of Low Carb Coconut Flour Pancakes

Calories: 146kcal

Total Carbohydrates: 3.4g

Protein: 6.5g

Fat: 11g

Fiber: 1.8g

Sugar: 0.8g