Whether you’re new to the keto diet or a seasoned pro, our roundup of easy keto diet recipes has something for everyone. These recipes are sure to keep you on track with your keto diet goals. Browse our collection of keto diet recipes for breakfast, lunch, dinner, and snacks! From low-carb casseroles to keto-friendly desserts, we’ve got you covered. Start cooking and enjoy the benefits of a ketogenic lifestyle today.
Easy Keto Diet Recipes
The keto diet, short for ketogenic diet, has been gaining popularity in recent years for its potential health benefits, particularly for weight loss and managing blood sugar levels. The keto diet is a high-fat, moderate-protein, and low-carbohydrate diet that aims to put the body into a state of ketosis, where it burns fat for energy instead of carbohydrates. While this may seem restrictive, here are some delicious and satisfying keto diet recipes that can make following this diet a breeze.
Keto Breakfast Recipes
Looking for tasty and satisfying keto breakfast recipes? Look no further than our collection of delicious low-carb breakfast ideas. From cakes to smoothie bowls to pancakes, these keto-friendly breakfast recipes are perfect for jumpstarting your day and keeping you full until lunchtime. Start your morning off right with these easy and delicious keto breakfast recipes.
Who said you have to give up French toast when you’re following a keto diet? This Keto Cream Cheese Stuffed French Toast Roll is the perfect indulgent breakfast option that won’t derail your diet.
To make this dish, start by making a keto-friendly bread, such as almond flour bread or cloud bread. Then spread cream cheese on each slice of bread and roll up tightly. Dip each roll in a mixture of eggs, heavy cream, and cinnamon, and fry in a pan until golden brown. The result is a delicious and decadent breakfast that is low-carb and keto-friendly. The cream cheese adds a rich and creamy flavor while the cinnamon adds a touch of sweetness without adding any extra carbs.
This Best Keto Lemon Mug Cake Recipe is perfect for anyone who is craving something sweet and tangy. This cake is made in a mug, which makes it a quick and easy dessert option. To make this cake, you will need to mix together some almond flour, coconut flour, baking powder, and salt. Then, you will need to add in some eggs, coconut oil, lemon juice, lemon zest, and stevia to sweeten the batter.
Once the batter is ready, you can spoon it into a microwave-safe mug and microwave it for a minute or two until it is cooked through. This cake is perfect for satisfying your sweet tooth while also staying on track with your keto diet.
These keto large flour tortillas are perfect for those who are on a low-carb or keto diet. They are made with almond flour, coconut flour, psyllium husk powder, and xanthan gum, which makes them low in carbs and high in fiber. These tortillas are easy to make and can be used to make tacos, quesadillas, and wraps.
The tortillas are soft and pliable, just like regular flour tortillas. You can fill them up with your favorite keto-friendly ingredients, such as chicken, beef, cheese, and vegetables. They are also perfect for meal prep and can be stored in the fridge or freezer for later use.
If you are looking for a quick and easy breakfast recipe that is also keto-friendly, then Keto Eggwiches are the perfect choice. This recipe is made by placing a fried egg between two slices of crispy bacon and adding some avocado, tomato, and cheese. The result is a delicious and satisfying breakfast sandwich that is low in carbs and high in healthy fats. The eggwich is perfect for anyone who is on a ketogenic diet or wants to enjoy a healthy and delicious breakfast on-the-go.
These Easy Keto Blueberry Muffins are perfect for a quick and easy breakfast or snack. They are low in carbs, high in healthy fats, and loaded with blueberries, making them a delicious and healthy option for anyone following a keto diet.
To make these muffins, you will need to mix together some almond flour, coconut flour, baking powder, and salt. Then, you will need to add in some eggs, coconut oil, almond milk, vanilla extract, and stevia to sweeten the batter. Finally, you will need to fold in some fresh blueberries. Once the batter is ready, you can spoon it into a muffin tin and bake it in the oven until it is golden brown. These muffins are perfect for meal prep and can be stored in the fridge for up to five days.
If you are a burger lover who is following a keto diet, then this Homemade Keto Chaffle Burger Recipe is perfect for you. The burger patty is sandwiched between two chaffles, which are made from a mixture of cheese, almond flour, and egg. Chaffles are a perfect low-carb substitute for bread, and when combined with the burger patty, they make a tasty and satisfying meal.
To make this Homemade Keto Chaffle Burger Recipe, you will need to make the chaffles first. You will need to mix together some almond flour, shredded cheese, baking powder, and egg. Then, you will need to cook the chaffles in a waffle maker until they are crispy and golden brown.
Next, you will need to cook your burger patty to your desired temperature. Once cooked, you can assemble your burger by placing the patty between two chaffles. You can also add your favorite toppings such as lettuce, tomato, bacon, and cheese to make it even more delicious.
Low Carb Coconut Flour Pancakes are a delicious and healthy breakfast option. These pancakes are made with coconut flour, almond milk, eggs, and vanilla extract, making them gluten-free and low-carb. They are also super easy to make and are a great option for meal prep.
To make these pancakes, simply mix together the coconut flour, baking powder, sweetener, and salt in a bowl. Then, add the eggs, almond milk, and vanilla extract and mix until well combined. Cook the pancakes on a preheated griddle until golden brown on both sides. Serve with your favorite keto-friendly syrup or topping.
These low-carb cheddar Carbquik biscuits are a great alternative to traditional biscuits that are loaded with carbs and refined flour. Made with Carbquik baking mix, shredded cheddar cheese, and a few other simple ingredients, these biscuits are easy to make and perfect for a quick and satisfying breakfast.
To make these biscuits, simply mix together the Carbquik, cheddar cheese, eggs, and butter, then drop spoonfuls of the mixture onto a baking sheet. Bake until the biscuits are golden brown and fluffy, then serve warm.
These biscuits are perfect for those following a low-carb or keto diet, as they’re high in protein and healthy fats and low in carbs. They’re also a great option for those who are gluten-free, as Carbquik is a gluten-free baking mix.
Keto Pork and Radish Hash is a low-carb, high-fat meal that is perfect for anyone on the ketogenic diet. This recipe uses pork belly, radishes, and a variety of herbs and spices to create a flavorful and satisfying meal that is perfect for breakfast or dinner. The radishes are used as a substitute for potatoes, which are high in carbs and not suitable for the ketogenic diet. The dish is also topped with a fried egg, which adds extra protein and makes it a complete meal.
Keto Snickerdoodle Chaffles are a low-carb take on the classic cinnamon-sugar cookie. These chaffles are made with almond flour, eggs, and cinnamon, and sweetened with erythritol. They are crispy on the outside and soft on the inside, making them a perfect breakfast or snack option.
To make these chaffles, simply mix together the almond flour, cinnamon, and erythritol in a bowl. Then, add the eggs and mix until well combined. Pour the batter into a preheated waffle maker and cook until crispy and golden brown. Serve with your favorite keto-friendly syrup or topping.
Looking for a healthy, low carb breakfast or snack option that’s both delicious and satisfying? Try this Low Carb Avocado Smoothie! This creamy and refreshing smoothie is packed with healthy fats and nutrients, making it the perfect way to start your day or refuel after a workout.
To make this smoothie, you’ll blend together avocado, spinach, almond milk, and a few other simple ingredients. The result is a thick and creamy smoothie that’s both filling and delicious. It’s the perfect way to satisfy your hunger and fuel your body with the nutrients it needs.
Looking for a quick and easy breakfast option that’s both delicious and keto-friendly? These Keto Breakfast Muffins are the perfect solution! Packed with eggs, cheese, and sausage, these muffins are both filling and flavorful. Plus, they’re easy to make and can be prepped ahead of time for a grab-and-go breakfast option.
To make these muffins, you’ll start by whisking together eggs and cheese in a mixing bowl. Then, you’ll add cooked sausage and bake everything in muffin tins until it’s hot and golden brown. The result is a delicious and satisfying breakfast option that’s perfect for busy mornings.
These low-carb peanut butter balls are a delicious and healthy snack that you can enjoy guilt-free! Made with just a few simple ingredients, these peanut butter balls are easy to make and packed with protein and healthy fats.
To make these peanut butter balls, you’ll need peanut butter, almond flour, vanilla extract, and a low-carb sweetener like stevia or erythritol. Simply mix all of the ingredients together in a bowl, form the mixture into balls, and chill them in the fridge until firm.
These peanut butter balls make a great snack for when you’re on-the-go, or you can enjoy them as a post-workout treat. They’re also perfect for satisfying your sweet tooth without derailing your low-carb diet.
Looking for a delicious and guilt-free keto-friendly dessert option? Look no further than these Keto Quest Cookies! Made with almond flour and sweetened with erythritol, these cookies are low-carb, sugar-free, and keto-friendly.
To make these cookies, simply mix together almond flour, coconut oil, erythritol, vanilla extract, and a pinch of salt until a dough forms. Then fold in your favorite keto-friendly chocolate chips, such as Lily’s Sweets, and bake for 10-12 minutes. Not only are these cookies low-carb and keto-friendly, but they are also gluten-free, making them the perfect treat for anyone with dietary restrictions. Plus, the almond flour provides a healthy dose of healthy fats and fiber, keeping you feeling satisfied and full.
So next time you’re craving a sweet treat, whip up a batch of these Keto Quest Cookies and enjoy the indulgence without the guilt!
Keto Lunch Recipes
Keto lunch recipes are an essential component of any successful keto diet plan. They provide a delicious and satisfying way to stay on track with your macros while also keeping you energized throughout the day. Some popular keto lunch recipes include Keto Skillet Pizza, cauliflower keto casserole , Low Carb Lasagna and keto chicken cheese bake. These recipes are low-carb, high-fat, and packed with protein, fiber, and healthy fats to help keep you full and satisfied until your next meal.
Whether you’re looking for a quick and easy lunch option or something more substantial, there are plenty of keto lunch recipes to choose from that will fit your taste preferences and dietary needs.
Keto Skillet Pizza is a low-carb take on the classic pizza. This pizza is made with a keto-friendly crust made from almond flour, mozzarella cheese, and eggs, and is topped with your favorite toppings. It’s a great option for anyone who loves pizza but is on a low-carb diet.
To make this pizza, simply mix together the almond flour, mozzarella cheese, eggs, and seasoning until a dough forms. Then, press the dough into a preheated skillet and cook until golden brown. Add your favorite pizza toppings, such as tomato sauce, cheese, and pepperoni, and cook until the cheese is melted and bubbly. Serve immediately and enjoy!
This Best Low Carb Lasagna Recipe is perfect for anyone who is following a low-carb diet but still wants to enjoy the delicious flavors of lasagna. This recipe uses zucchini instead of pasta sheets, making it a healthier and lower-carb option.
To make this lasagna, you will need to slice some zucchini into thin strips and cook them in a pan until they are slightly softened. You will also need to cook your meat sauce and cheese mixture separately. Once everything is cooked, you can layer the zucchini strips with the meat sauce and cheese mixture in a baking dish. Then, you will need to bake it in the oven until the cheese is melted and bubbly.
This Best Low Carb Lasagna Recipe is a delicious and healthy option that is perfect for anyone who wants to enjoy the flavors of lasagna without the added carbs.
Who says you can’t enjoy pizza while following a keto diet? With this Keto Pepperoni Pizza recipe, you can indulge in all the cheesy, savory goodness of pizza without the carbs. The crust is made from almond flour and mozzarella cheese, making it both low carb and delicious. Top it off with your favorite pizza toppings, like pepperoni and mushrooms, and you’ve got a meal that’s sure to satisfy.
To make this pizza, you’ll start by making the crust, which is a combination of almond flour, mozzarella cheese, and a few other simple ingredients. Then, you’ll add your sauce and toppings, and bake everything in the oven until it’s hot and bubbly. The result is a crispy, delicious pizza that’s perfect for any time of day.
This quick and easy cauliflower keto casserole recipe is perfect for those who are on a low-carb or keto diet. It’s made with cauliflower rice, ground beef, tomato sauce, and cheese, which makes it low in carbs and high in protein. This casserole is easy to make and can be prepared in under 30 minutes. It’s also perfect for meal prep and can be stored in the fridge or freezer for later use. You can enjoy this casserole as a main dish or as a side dish.
If you are a pizza lover and looking for a healthy alternative, then Keto Chicago Style Deep Dish Pizza is a perfect option. This pizza is made with a delicious crust made from almond flour and mozzarella cheese. The crust is then filled with low-carb tomato sauce, mozzarella cheese, and your favorite toppings. The deep-dish pizza is baked until the cheese is melted and the crust is crispy, resulting in a delicious and satisfying meal that is sure to satisfy your cravings.
Looking for a fun and creative way to enjoy your favorite keto-friendly foods? Try this Keto Bacon Bowl Recipe! This recipe is both delicious and fun, thanks to a crispy bacon bowl that’s filled with your favorite ingredients, like eggs, cheese, and avocado.
To make this recipe, you’ll start by weaving together bacon slices to create a bowl shape. Then, you’ll bake the bacon until it’s crispy and golden brown. Finally, you’ll fill the bowl with your favorite ingredients, like scrambled eggs, cheese, and avocado. The result is a fun and delicious meal that’s perfect for any time of day.
This lunch plate recipe is not only keto-friendly, but it’s also easy to prepare and incredibly satisfying. Start by arranging a few slices of prosciutto on a plate, then add some sliced cheese, cherry tomatoes, and sliced avocado. Drizzle with a bit of olive oil and sprinkle with salt and pepper. This low-carb lunch plate is perfect for those days when you need something quick and delicious.
This keto chicken cheese bake is the perfect low-carb comfort food for any night of the week! Made with juicy chicken breasts, crispy bacon, and melty cheddar cheese, this dish is sure to become a family favorite.
To make this keto chicken cheese bake, start by cooking the bacon until crispy, then chop it into small pieces. Next, season the chicken breasts with salt and pepper, and place them in a baking dish. Top the chicken with the bacon pieces and shredded cheddar cheese, then bake until the chicken is cooked through and the cheese is melted and bubbly.
This dish is perfect for meal prep, as you can make a big batch and enjoy it for lunches throughout the week. Serve it with a side salad or some roasted vegetables for a complete and satisfying meal.
Keto Dinner Recipes
Keto dinner recipes are perfect for those following a low-carb or ketogenic diet. These recipes typically feature protein-rich foods like meat, fish, and poultry, as well as low-carb vegetables and healthy fats. Some popular keto dinner recipes include Chocolate Stuffed Granola Bars, Keto Air Fryer Shrimp, Keto Chicken Parmesan, and ,Keto Chocolate Chip Bars.
These granola bars are the perfect on-the-go snack for those following a keto diet. Start by making a batch of low-carb granola, then press it into a baking dish. Add a layer of sugar-free chocolate chips, then top with another layer of granola. Bake until golden brown, then cut into bars for a satisfying and delicious keto-friendly snack.
Looking for an easy and delicious keto-friendly appetizer or snack option? Try this Easy Keto Air Fryer Shrimp Recipe!
To make this dish, simply season raw shrimp with garlic powder, paprika, salt, and pepper, and place them in the air fryer basket. Cook at 375 degrees Fahrenheit for 5-7 minutes, or until the shrimp are pink and cooked through. Not only is this dish low-carb and keto-friendly, but it is also packed with flavor and protein. The garlic powder and paprika add a savory and smoky flavor, while the shrimp provides protein and healthy fats. Plus, cooking the shrimp in the air fryer results in a crispy texture without any added oil or carbs.
Looking for an easy and delicious keto dinner option that requires minimal cleanup? Try this Keto Sausage Broccoli Cheddar Foil Pack!
To make this dish, simply layer sliced sausage, broccoli florets, and shredded cheddar cheese on a large piece of aluminum foil. Then wrap the foil tightly, ensuring that there are no holes, and bake in the oven until the sausage is cooked through and the cheese is melted and bubbly. Not only is this dish low-carb and keto-friendly, but it is also packed with flavor and nutrients. The sausage provides protein and healthy fats, while the broccoli provides fiber and vitamins. Plus, the melted cheddar cheese adds a rich and creamy flavor that will keep you satisfied and full.
If you are looking for a delicious and healthy dinner option, then Keto Chicken Parmesan is a perfect choice. This recipe is a low-carb version of the classic Italian dish that is usually high in carbs due to the breaded chicken and pasta. This recipe is a healthier version of the original that is made using almond flour, parmesan cheese, and a combination of Italian spices for the chicken breading. The chicken is then pan-fried until crispy and golden brown and then topped with low-carb tomato sauce and mozzarella cheese. This dish is perfect for anyone who wants to enjoy the classic taste of Chicken Parmesan without the guilt of consuming too many carbs.
Looking for a delicious, low carb recipe that will satisfy your cravings for something cheesy and comforting? Look no further than this Low Carb Cheesy Cabbage Casserole! This dish is packed with flavor, thanks to a savory combination of cabbage, cheese, and ground beef. It’s also easy to make, making it perfect for busy weeknights when you want a satisfying meal without a lot of fuss.
To make this casserole, you’ll start by browning ground beef and onions in a skillet. Then, you’ll add cabbage and cook until it’s tender. Finally, you’ll mix in some cheese and bake everything in the oven until it’s hot and bubbly. The result is a rich and satisfying casserole that’s perfect for anyone following a low carb diet.
This creamy chicken dish is bursting with flavor thanks to the addition of smoked paprika. Start by seasoning some chicken breasts with salt, pepper, and smoked paprika, then sear them in a skillet until cooked through. Remove the chicken from the pan and set it aside, then add some heavy cream and grated Parmesan cheese to the skillet to create a delicious sauce. Serve the chicken with the sauce and a side of roasted vegetables for a hearty keto-friendly meal.
These light and fluffy roll-ups are the perfect low-carb bread substitute. Start by whisking together egg whites and cream of tartar until stiff peaks form. Fold in some grated Parmesan cheese and spread the mixture out on a baking sheet, then bake until golden brown. Once the cloud bread is cooled, add your favorite fillings and roll it up for a satisfying keto-friendly snack.
Who says you can’t have dessert on a keto diet? These cheesecake tacos are not only delicious but also low-carb. Start by making a batch of low-carb tortillas, then fill them with a mixture of cream cheese, heavy cream, and sweetener. Top with some fresh berries for a tasty and indulgent keto-friendly dessert.
Low carb strawberry pretzel salad is a delicious dessert that is perfect for those on a low-carb diet. This recipe is a low-carb version of the classic strawberry pretzel salad, which is made with a crust of crushed pretzels, cream cheese filling, and strawberry Jello on top. In this recipe, the pretzel crust is made with almond flour and butter, which makes it low carb and gluten-free. The cream cheese filling is also low carb and made with cream cheese, heavy cream, and powdered erythritol. The topping is made with fresh strawberries and sugar-free strawberry Jello.
This dessert is perfect for those who are looking for a low-carb, keto-friendly version of the classic strawberry pretzel salad. It’s also easy to make and takes only a few minutes to prepare. You can enjoy this dessert without any guilt as it is low in carbs and high in healthy fats.
This low-carb ice cream recipe made in a Vitamix is the perfect treat for those who are following a low-carb or keto diet. Made with heavy cream, almond milk, and a low-carb sweetener like stevia or erythritol, this ice cream is creamy, rich, and indulgent.
To make this low-carb ice cream, simply blend together the heavy cream, almond milk, sweetener, and any other flavorings or mix-ins that you like (such as vanilla extract or chopped nuts). Pour the mixture into an ice cream maker and churn until it’s thick and creamy, then transfer it to a container and freeze until firm.
This ice cream is perfect for satisfying your sweet tooth while still staying on track with your low-carb diet. You can also experiment with different flavor combinations and mix-ins to create your own custom low-carb ice cream creations.
Keto Chocolate Chip Bars are the perfect snack for anyone on a low-carb diet. These bars are made with almond flour, coconut oil, and sugar-free chocolate chips, making them a delicious and guilt-free treat. They are super easy to make and are a great option for meal prep or a quick snack on the go.
To make these bars, simply mix together almond flour, coconut oil, sweetener, and vanilla extract. Then, stir in the sugar-free chocolate chips and bake in the oven until golden brown. You can store these bars in the fridge for up to a week or freeze them for longer shelf life.
This easy keto chocolate cake recipe is perfect for those who are on a low-carb or keto diet. It’s made with almond flour, coconut flour, cocoa powder, and erythritol, which makes it low in carbs and high in healthy fats.
This cake is easy to make and can be prepared in under 30 minutes. It’s also perfect for those who have a sweet tooth but want to avoid sugar. You can enjoy this cake as a dessert or as a snack. It’s also perfect for birthdays and special occasions.
30+ Easy Keto Diet Recipes
- ½ tbsp Lemon Juice
- 1 tbsp sola sweetener
- 6 slices of Sola bread
- 2 large Eggs
- 4 oz Cream Cheese, softened
- 1 tbsp Vanilla Extract
- 1 tbsp keto cinnamon sugar
- ¼ cup blueberries
- ¼ cup Organic Heavy Whipping Cream
- 1 tbsp Vanilla Extract
- Salted Butter for cooking
- In a bowl, whisk the heavy cream, eggs, and keto cinnamon sugar. Put it aside.
- In another bowl, mix the lemon juice, Sola Sweetener, vanilla extract, and cream cheese. Fold in the berries.
- Make three sandwiches between the slices of bread by laying the cream cheese mixture.
- In the milk and egg mixture, dip the sandwiches. Put it aside.
- To medium heat, heat a medium frying pan.
- To the pan, add THREE tbsp of salted butter.
- For about 3 minutes per side, cook the stuffed french toast (or until they are brown). Top with more keto cinnamon sugar/Honest Syrup.
Adopting a keto diet doesn’t mean sacrificing taste or variety in your meals. With our collection of 30+ easy keto diet recipes, you can enjoy a range of delicious and satisfying dishes for breakfast, lunch, and dinner while staying on track with your health goals. Whether you’re looking to try new recipes or need some fresh inspiration for your keto meal plan, we’ve got you covered with a diverse selection of low-carb, high-fat options that are sure to please your taste buds. So why not give these recipes a try and discover how easy and enjoyable a keto lifestyle can be?